Month: December 2020
Make 2021 the Year of a Better You
Have you considered what new year’s resolutions to set for 2021? How about improving your back, neck, and…
Christmas movies, songs, and greeting cards portray the holiday season as a joyful time of peace and gladness, but this isn’t always reality.…
Getting a massage was once considered a luxury, something to indulge in on occasion. Now, many healthcare providers recognize it as a legitimate…
Do you have any areas of tight, knotted muscle in your body? The neck and upper back are particularly common areas for these “trigger…