Blog
It’s easy to think of mental health and physical health separately, but the two are more connected than you might think. In fact, mental…
If you’re considering vitamin B-12 shots, you may wonder how a few micrograms of this seemingly trivial vitamin could affect your…
When you picture the conditions chiropractors can treat, what comes to mind? Most people think of backaches, stiff necks, scoliosis, and whiplash…
Why Do Muscles Feel Knotted?
Muscle fiber runs in all different directions throughout your body, allowing you to bend and twist, dance and play…
Make 2021 the Year of a Better You
Have you considered what new year’s resolutions to set for 2021? How about improving your back, neck, and…
Christmas movies, songs, and greeting cards portray the holiday season as a joyful time of peace and gladness, but this isn’t always reality.…
Getting a massage was once considered a luxury, something to indulge in on occasion. Now, many healthcare providers recognize it as a legitimate…
Do you have any areas of tight, knotted muscle in your body? The neck and upper back are particularly common areas for these “trigger…
During this time of social distancing, you may find yourself working from home for the first time ever. Depending on your setup, you could be at…
Cold weather might tempt you to hunker down indoors and skip your daily workout. However, staying active is important to keep your heart strong…