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Whiplash is a common neck injury that occurs when the head snaps back and forth. Recovering from whiplash can be very uncomfortable, but…
If you make an effort to hit the gym every week, you want to get the most out of your time there. The same goes for chiropractor visits. If you…
Athletes who participate in high-impact sports put their bodies on the line every time they play. A torn anterior cruciate ligament (ACL) is…
You spend about a third of your life sleeping, so it’s no surprise that the position you fall asleep in can have a huge impact on…
Yoga is one of the most effective tools for overall health and wellness. It may not be suitable or even possible to do yoga if you have severe…
If you live a relatively healthy lifestyle, you may be frustrated to find yourself dealing with fatigue, hair loss, or weight gain. These and…
If you have an irregularly curved spine, you might have scoliosis. Children are often diagnosed with this condition, but it can also develop in…
No one likes getting older, but why is it that some people seem to age more gracefully than others? While genes play a role, it could mostly be down…
Chronic fatigue has countless possible causes. Sometimes, symptoms stem from serious underlying medical conditions, such as kidney disease, heart…
Do you know someone who struggles with arthritis? If your joints are still healthy, you undoubtedly want to keep them that way. Some risk factors for…